Support

Get your buddy moving.

Need help with setup, timers, the overlay, or the App Store version? Start here and keep your active breaks simple.

MoveBuddy character

Quick start

  • Open MoveBuddy and choose your language, buddy, and focus interval.
  • Press start timer when your work block begins.
  • When the overlay appears, follow the squat cue at your pace.
  • Complete, snooze, skip, or emergency-close whenever you need control.

Common fixes

The overlay does not appear

Confirm the timer is running and the app is still open. If idle pause is enabled, MoveBuddy may wait while your device appears inactive.

The reminder feels too frequent

Increase the focus interval or snooze minutes. The app should break long sitting streaks without fighting your day.

I want another character

Open settings and choose the guide you prefer. Your selection stays local on your device.

Direct contact

For installation problems, personal support, or reports you want to explain in detail, write to the official email.